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Are you feeling a little sluggish and out of sorts? Not sure how to have success this time around? Don’t fret, your not alone.
Dobson Ranch Library will host a series of free workshops by Dr. Harvey Abrams on Tuesdays from 1 to 2 p.m.
NEW YORK — Six years ago, Matthew McConaughey was starring in a movie called "Surfer, Dude," a film about as good as its title implies. He played a shirtless surfer plunged into an existential crises when his good luck with waves runs out.
Arizona State coach Charli Turner Thorne knew the negative impact her sabbatical would have on the program, the big hit on recruiting, the lack of continuity and leadership and, mostly likely, the losses on the court.
People who made losing weight one of their New Year’s resolutions can get the ball rolling and maybe win some cash through a contest by Orangetheory Fitness.
A series of free wellness workshops conducted by a chiropractic care doctor will take place at Red Mountain Library in Mesa over the next two months.
The registered dietitian nutritionists at The Nutrition Professionals in Mesa, understand that the holiday season is the hardest time of year to be healthy. With all of the tasty baked treats, office holiday parties and family cooking, healthy eating habits seem to take a backseat. But they do not have to. With over 27 years of experience, The Nutrition Professionals have a few strategies to get through the holiday season.
What are corporate wellness programs?
The best parts of "Dallas Buyers Club" are of Matthew McConaughey, as HIV-positive Texas man Ron Woodroof, bucking like a bull in a Dallas hospital he refuses to let hold him.
Raise your hand if, in August, Mesquite vs. Campo Verde was atop your list of premier matchups heading into the playoffs; that this game would decide a section championship and have a significant impact on earning home playoff games?
Saying their 5-year-old child’s life may depend on it, a Mesa couple has sued to demand legal access to extracts of marijuana for him.
PHOENIX — Saying their 5-year-old child's life may depend on it, a Phoenix couple has sued to demand legal access to extracts of marijuana for him.
Can we find some kind of answer(s) and explanations behind this ridiculous amount of injuries this football season?
Beholding the late James Gandolfini doing a lovely job in a change-of-pace role significantly intensifies the already funny/sad aspects of "Enough Said," an engaging comic romance set amid the minefields that imperil starting up mid-life relationships. The title notwithstanding, writer-director Nicole Holofcener's look at a 50-ish divorced mother with a daughter about to leave home is never at a loss for words, many of them quite amusing, making the film a leading contender for best girls' night movie of the season. For their part, men will enjoy watching Gandolfini in a relaxed, self-effacing, regular guy performance.
Two hospitals under Banner's auspices will host two different and free events tailored toward breast cancer survivors this October.
Outlook: A "down" year was inevitable.
Outlook: Last season was an interesting one for Basha. The Bears finished up 7-4 and lost in the first round of the playoffs, but were very competitive against the state’s elite teams. A few different bounces could have resulted in a couple more wins and a longer run in the postseason. This year’s team has the look of a top-10 squad once again.
Tony Sanchez has had family go to Mountain Pointe, but he really didn’t take notice of the football program until Week 1 of last season.
Online voting has begun in East Valley Biggest Loser, a local competition headed by John Rhode, winner of season 12 of the NBC TV show “The Biggest Loser.”
When most men hit their 30’s, something changes (besides a receding hairline). It is almost as if men are destined to finally obtain that gut that they were meant to have. A gut signifying a real man. One who is now married with kids, works hard, and doesn’t have time to exercise anymore like he did when he was younger. And a healthy diet? A man is hungry and stressed and a salad just isn’t going to cut it. You don’t have to be that guy. Because that guy won’t be very happy when he gets into his 50’s and 60’s, if he makes it there at all. If you are over 30, think about your male friends and family members who are your age. How many of them are in reasonably good shape? How many do you observe following a healthy diet and who are very active? It would be surprising if the answer was over 25 percent. Look at yourself. Have you fallen into this trap and become complacent with it?
Here is a collection of thoughts and stories from those who've crossed paths (personally or professionally) with former Higley district athletic director Art Wagner, who died of a self-inflicted gunshot wound on May 15.
Jilly is a female shepherd mix, about 6 years old. She was adopted a long time ago, however recently returned for reasons beyond her control. Jilly is a very sweet girl and just wants a family to call her own.
Corona del Sol lost a baseball game on Thursday in a most peculiar way.
It all started in 1961 in Jean Nidetch's living room in New York City. A few overweight friends met each week to talk and troubleshoot their way through a sensible but strict diet from the health department's obesity clinic.
If your goal is to lose weight, look and feel your best and live a healthy, vibrant life, be aware of the damaging additives and synthetic chemicals in the foods you buy and eat. Seventy-five percent of the average American diet is from processed and packaged foods, which equates to approximately 10 pounds of additives eaten annually.