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Words are powerful creatures. Sometimes sleek and smooth, sometimes coarse and rough. Once they’re out there, we can’t snatch them back, tame them, or change them. Of course, not all words are hurtful or intended to wound. But words that hurt can kill us slowly and painfully, like a torturer. They cut away at our confidence, they eat up our self-esteem. While we might be able to maintain outward façade of normality, we inwardly shrivel and die. In those hidden depths, we can look and feel like “The Scream,” by Edvard Munch.
Inner Vision Yoga will host a labor and birth workshop on Aug. 10 from 12:30 to 3 p.m. at 1949 W. Ray Road, Chandler.
BOW, N.H. — Combine Twister, paint-by-numbers and the ancient Hindu practice of breath control, meditation and poses, and you get Yoga by Numbers.
The Third Annual Don’t Stop the Music event to help music therapy services will be in Tempe next month, featuring Ahwatukee Foothills musicians and music therapists.
Massage Envy will open its 28th Valley location Sept. 1 in the Gilbert-Gateway Town Center.
The Valley is full of hidden gems, and Yoga Deva is one yogis will want to discover.
Want to get back in shape this fall? Chandler’s Tumbleweed Recreation Center can help.
Whether it’s art or dance classes, Gilbert residents will find it all available around town this fall.
Meditation is without a doubt, an alternative way to make your life more vivacious than to constantly discourage yourself about getting back in shape; however there are misconceptions about this “Ommmm”technique. For example, meditation does not solely include the people that meet the criteria of a vegetarian, a religious person or, someone in a cult. That is just preposterous! “Meditation is a practice of calm, focused thinking and attention that is available to and effective for, everyone” (Sarma).
Kathie Kukla started steadily losing weight two years ago.
Initiallly, she viewed the weight loss as a good thing — until she was diagnosed with liver cancer. “When I read that report, it just absolutely terrified me,” said Kukla, a 65-year-old Sun City resident.
His broad-brimmed felt hats, bola ties and wide smile make Donald E. Gibbins immediately recognizable as he travels from one senior home to another in Mesa as a self-appointed "spiritual adviser" for the community. He comforts, sings spontaneously and relentlessly touts God's active presence in the lives of the most forlorn.
AUBURN HILLS, Mich. - There was no joy in Mercuryville. Sour feelings hadn’t infected the Mercury locker room in at least 31 days, dating back to the last time they sampled the anguish of defeat in Seattle.
Terry stayed still in the spotlight of the police car, one foot on a concrete bench that he had slept under minutes before. He lifted his eyes occasionally toward the Phoenix police officers who huddled close by, deciding what to do with him.
Part 2 of a 3-day special report
Day 2 of a 3-Part Special Report
QUEENSTOWN, New Zealand — It took just a few moments to realize this wasn’t quite what I thought a rain-forest encounter would be like. Yes, I had hiked for several hours through a cocoon of leafy ferns, moss-covered trees and dense undergrowth dripping with moisture after yet another downpour. Yes, my boots were appropriately soaked and I was drenched with sweat under my foul weather gear — as I had expected.