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Massage Envy will open its 28th Valley location Sept. 1 in the Gilbert-Gateway Town Center.
The Valley is full of hidden gems, and Yoga Deva is one yogis will want to discover.
Want to get back in shape this fall? Chandler’s Tumbleweed Recreation Center can help.
Whether it’s art or dance classes, Gilbert residents will find it all available around town this fall.
Meditation is without a doubt, an alternative way to make your life more vivacious than to constantly discourage yourself about getting back in shape; however there are misconceptions about this “Ommmm”technique. For example, meditation does not solely include the people that meet the criteria of a vegetarian, a religious person or, someone in a cult. That is just preposterous! “Meditation is a practice of calm, focused thinking and attention that is available to and effective for, everyone” (Sarma).