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This undated photo provided by the United Nations Food and Agriculture Organization (FAO) shows a woman holding a plate with insects during an insect cuisine competition at an unknown location in Laos. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Thomas Calame, FAO, ho)
This undated photo provided by the United Nations Food and Agriculture Organization (FAO) shows a plate with insects during an insect cuisine competition at an unknown location in Laos. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Thomas Calame, FAO, ho)
Not so long ago, there was a certain image associated with being vegetarian. It usually involved Birkenstocks, lentil loaf and an agenda.
Lo-Lo's famous Phoenix restaurant is the inspiration behind a delicious potato chip, and you can help put those chips in stores around the country.
Local chefs featured on the Eight, Arizona PBS show “Check, Please! Arizona” gather at the inaugural Check, Please! Arizona Festival, where fans and foodies can sample some of the Valley’s best restaurant fare and audition for upcoming episodes of the show. Cuisine from at least 36 of the independent restaurants – from five-star dining establishments to tucked-away cafes – previously featured on the show will be offered. Among event highlights are cooking demonstrations, panel discussions and the chance to audition in front of cameras.
They may be so commonplace they’re unappreciated, so simple they fail to activate the saliva glands at first sight, but in our book it’s hard to go wrong with chips and salsa.
Starchy, crunchy and flavorful, fried rice is a deeply satisfying dish no matter what you add to it. And you can add just about any vegetable or protein you care to name, fresh or left over.
One-pot chicken that is a blast of savory goodness
This one-pot chicken dinner by Kentucky chef Edward Lee blends a staple of Southern cooking — fried chicken — with two deliciously savory Asian ingredients, salty miso and a half pound of shiitake mushrooms. Together they produce a chicken that is tender and wildly flavorful with a thick sauce that is good enough to eat by the spoonful.
Though the recipe calls for bone-in, skin-on chicken thighs, we also tested it with boneless, skinless thighs and found it just as delicious.
MISO-SMOTHERED CHICKEN
Start to finish: 1 hour 15 minutes (30 minutes active)
Servings: 4
1/2 cup all-purpose flour
1 teaspoon kosher salt
1 teaspoon cayenne pepper
1 teaspoon garlic powder
4 bone-in, skin-on chicken thighs
2 tablespoons vegetable or canola oil
2 cups chopped yellow onions
1 tablespoon minced garlic
1/3 cup bourbon
2 cups chicken stock
1/2 cup orange juice
2 tablespoons soy sauce
1 tablespoon dark miso
8 ounces shiitake mushrooms, stems discarded, thinly sliced
Cooked rice, to serve
In a large bowl, mix together the flour, salt, cayenne and garlic powder. Add the chicken and toss well to coat evenly.
In a medium Dutch oven over medium, heat the oil until it shimmers. Add the chicken pieces skin side down and cook, turning once, until golden on both sides, 8 to 10 minutes. Transfer the chicken to a paper-towel-lined plate. Set aside.
Pour off all but 2 tablespoons of oil from the pot. Reduce the heat to medium-low ad add the onions. Cook, stirring occasionally, until softened and golden, 12 to 15 minutes. Stir in the garlic and cook for 1 minute. Add the bourbon and cook until all the liquid has evaporated, about 2 minutes.
Stir in the chicken stock, orange juice, soy sauce and miso and bring to a simmer. Return the chicken to the pot, cover and simmer until the chicken is cooked through and tender, about 30 minutes.
Add the mushrooms and simmer, uncovered, until the mushrooms are tender and the sauce is thickened to the consistency of a gravy, about 10 to 15 minutes longer. Serve with rice.
Nutrition information per serving: 460 calories; 200 calories from fat (43 percent of total calories); 22 g fat (5 g saturated; 0 g trans fats); 80 mg cholesterol; 32 g carbohydrate; 3 g fiber; 5 g sugar; 22 g protein; 1200 mg sodium.
(Recipe from Edward Lee's "Smoke and Pickles," Artisan, 2013)
Browse the artwork of Mesa Unified School District juniors and seniors while enjoying live theater, dance and music performances. You'll also be able to sample cuisine created by Mesa Public Schools culinary arts students.
This undated photo courtesy of Sarah Dorio shows chef Hugh Acheson. In Georgia, Canadian Acheson showcases the Mediterranean potential of Southern staples such as ramps, morels and veal sweetbreads. Southern food may be the country's only true regional cuisine, but much of its distinctiveness comes from its ability to blend. (AP Photo/Sarah Dorio, File)
Chef Andrea Reusing is seen in the kitchen at Lantern in Chapel Hill, N.C., Wednesday, April 10, 2013. Southern food may be the country's only true regional cuisine. But its reputation for fried chicken, collard greens and biscuits is being challenged by an unlikely source: Yankee chefs. In North Carolina, New Jersey native Reusing adds seven-spice, tamarind and other Asian flavors to pork and shrimp. (AP Photo/Gerry Broome)
Chef Andrea Reusing is seen in the kitchen at Lantern in Chapel Hill, N.C., Wednesday, April 10, 2013. Southern food may be the country's only true regional cuisine. But its reputation for fried chicken, collard greens and biscuits is being challenged by an unlikely source: Yankee chefs. In North Carolina, New Jersey native Reusing adds seven-spice, tamarind and other Asian flavors to pork and shrimp. (AP Photo/Gerry Broome)
Chef Andrea Reusing is seen in the kitchen at Lantern in Chapel Hill, N.C., Wednesday, April 10, 2013. Southern food may be the country's only true regional cuisine. But its reputation for fried chicken, collard greens and biscuits is being challenged by an unlikely source: Yankee chefs. In North Carolina, New Jersey native Reusing adds seven-spice, tamarind and other Asian flavors to pork and shrimp. (AP Photo/Gerry Broome)
Salt and pepper shrimp, prepared by Chef Andrea Reusing at Lantern in Chapel Hill, N.C., Wednesday, April 10, 2013. Southern food may be the country's only true regional cuisine. But its reputation for fried chicken, collard greens and biscuits is being challenged by an unlikely source: Yankee chefs. In North Carolina, New Jersey native Reusing adds seven-spice, tamarind and other Asian flavors to pork and shrimp. (AP Photo/Gerry Broome)
Eddie Castillo said that the South American culture has the empanada, the British have the pasty, and he and his business partner Mike Caliendo are giving Arizona the hand pie.
MULBERRY, Ark. — A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets.
A fast-food chain CEO ditches his corner office for flipping burgers at one of his restaurants. It sounds like a plot for a reality TV show. It is.
A Mesa restaurant is hoping to offer connoisseurs of Mexican food and drink a not so party-hardy way to ring in Cinco de Mayo.
This will be a great year for women – and in part, you have the Girls Scouts to thank for that.
Calling all sushi lovers and competitive eaters: A Sushi Showdown sushi-eating contest will take place 3 p.m. to 6 p.m. Sunday, April 7, at RA Sushi restaurants in Mesa, Tempe, Ahwatukee, North Scottsdale and Old Town Scottsdale.
This weekend downtown Chandler will be piled high with more than 20,000 pounds of BBQ at the Great American Barbeque and Beer Festival. The roster of restaurants dishing up ribs, brisket, pulled pork and chicken includes old favorites Famous Dave’s, Honey Bear’s BBQ, Joe’s Real BBQ and Tom’s BBQ, along with some newcomers including Porkopolis.
On a normal day, thirsty revelers easily drain two kegs of Guinness at Boston's Black Rose tavern. Come St. Patrick's Day — an official holiday in Bean Town — and they'll plow thorough 55 kegs.
Founded in 2008, Over Easy has made its mark on the Valley’s dining scene by producing such morning treats as its Waffle Dogs.
If you’ve never seen an ostrich race, it’s a good reason to head to Tumbleweed Park March 8-10. If you have seen an ostrich race, it’s probably a good idea to go down there and see another one to make sure it wasn’t some odd, exhilarating dream.
Hot chilies are members of the nightshade family, along with all other sweet peppers, potatoes, tomatoes, and eggplant.
By Mark Scarp, contributing columnist
By Jerry Brown, contributing columnist
Guest Commentary by Bill Richardson
Guest Commentary by Shawn Thiele
By Mark Heller, Tribune
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