Paula Owens’ book, “The Power of 4,” has been rated No. 1 in the Health, Diet and Fitness category on Amazon.com. Owens has been an Ahwatukee Foothills resident for 20 years. She is a nutritionist, fitness and fat loss expert and natural health practitioner.
The four powers she writes about include diet/nutrition, lifestyle, exercise and supplements. “The Power of 4” is available in paperback, audio, Kindle, Nook and eBook format.
Owens’ second book, “Fat Loss Revolution: 12 Weeks to a Hot ‘n Healthy Body at Any Age,” will be published in January.
For more information, visit PaulaOwens.com.
• Beverly Stidham, (480) 898-7924 or firstname.lastname@example.org