Arizona Community Church in Tempe will have free two seminars on Dec. 7 to help people cope with the holiday season during a difficult time in their lives.
The seminars, called “Surviving the Holidays,” are targeted for people who might face anxiety, loneliness or depression this season. One seminar is for people who are handling the recent loss or death of a loved one, while the other is for people who are dealing with the ramifications of a divorce or separation.
The seminars are in separate rooms, and registration begins at 9:15 a.m. The sessions run from 9:30 to 11:30 a.m. Arizona Community Church is located at 9325 S. Rural Road in Tempe, and more information is available by calling Bob Spear at (480) 821-8566 or by email at firstname.lastname@example.org. People can also contact the church at (480) 491-2210.