East Valley Tribune

May 21, 2013 | 11:40 pm
East Valley Tribune Facebook East Valley Tribune Twitter East Valley Tribune Mobile Version East Valley Tribune Facebook
Best of East Valley 2013

‘Transformation’: Husband's Alzheimer's battle inspires Mesa woman's book

Print
Font Size:
Default font size
Larger font size

Posted: Friday, October 19, 2012 9:41 am | Updated: 9:06 am, Mon Oct 22, 2012.

In an increasingly digital world, aspiring authors have more options — and cheaper ones at that — for self publishing. But with self publishing also comes different challenges, said a new Mesa author.

Phyllis Palm wrote “Put that Knife Away — Alzheimer’s, Marriage and My Transformation from Wife to Caregiver” after her husband’s Alzheimer’s diagnosis. It began as a diary in 2008, Palm said.

“My attorney said I should keep track of all of the expenses on (my husband’s) behalf,” Palm said. “I started writing everything. And it became my sanity.”

Palm and her husband, both originally from the East Coast, had two homes, one in New York and another in Mesa, she said. It was during a summer in New York that she decided to take a writer’s course at a YMCA.

“By the end of the summer, I had eight chapters written,” Palm said.

With a little encouragement, Palm began to flush out her book with more chapters, including some details of other’s experiences with the disease.

“I’m still giving back,” Palm said, who retired from her psychology practice to take care of her husband. “I’m still participating in my field using the skills that I have.”

Palm also now volunteers as an Alzheimer’s support group coordinator. Dementia is like an umbrella, she said, and Alzheimer’s is just one spoke.

What makes her book different from so many other memoirs is her background and her intent, she said. She sees this topic becoming more important as the “Sandwich Generation” begins caring for their elderly parents while they also raise children.

“I can show caregivers are not alone, that those uncomfortable feelings are normal,” she said. “I can express myself about more challenging parts more candidly, especially things like sexual misbehavior. They can read about it and then feel more comfortable talking about it.”

In a chapter, Palm describes the title of her book, the last evening she cooked for her husband in their home.

“My husband was a sweet, kind man and he turned into an aggressive, angry one,” Palm said.

One night Palm was making dinner while her husband napped.

“You know how with kids when the house is too quiet? It was like that, only I thought he was napping, so I thought it was okay,” she said.

While she cut a roasted chicken, she heard Bob come up behind her and say, “Put that knife away. You’re scaring me.”

She put the knife down and turned. He brandished a bread knife in front of her face, she said.

“Because I have one too,” he said.

After wrapping it in a cloth napkin, he took it into his office and hid it among his things, Palm said.

“We played a lot of hide and seek,” Palm said describing how Bob would hide objects throughout the house. “But with a knife, I couldn’t.”

A little time later, she called her husband to dinner, hoping he had forgotten the incident.

“I’m not going to eat anything you cook,” he informed her.

“I knew then that I wasn’t going to be able to keep him at home,” Palm said.

She chose Amazon’s CreateSpace to publish her book, but publishing it was a challenge.

“The thing about self publishing — you get no help from nobody,” Palm said with a laugh.

Instead, the company charges for help from editing to cover design.

“My cousin Nora from Switzerland helped me with a lot with it,” she said.

Palm’s cousin and daughter, a graphic designer, designed the cover and helped upload the manuscript.

The first proof had problems with the pagination, while the second had a white trim around the cover photo and the writing on the spine was upside down, but the third proof was perfect, Palm said.

“With my cousin’s and daughter’s help, I had very few expenses until I had to get the ISBN number, and of course, ordering copies of the book,” Palm said.

The ISBN, or International Standard Book Number, is a 10 or 13 digit number used to identify books.

Marketing has been her biggest challenge, Palm said. She paid CreateSpace to write and distribute a press release, but with little result.

She then began speaking and promoting her book at community centers, adult care homes, churches and synagogues. While she has explored options with small distributors, most of the options involve investing money to get a larger return on her book.

So for now, she’s sticking to selling her book with a smaller budget. After all, she said, she’s not trying to make money, but help other people like herself.

For now, it means taking things slow and learning to adapt to the ever evolving relationship with her husband.

Bob doesn’t remember Phyllis’ name anymore, nor does he greet her with a big hug when he sees her, she said.

Leaving her husband in a residential care facility has been extremely difficult, Palm said.

“Pull — like that of a mother who is nursing a child,” she described. “I feel drawn to taking care of him, but at the same time, I know I can’t do it all.”

Recently, Bob saw a picture of the two of them and said, “That was a long time ago.”

The pictures of a past that he doesn’t remember don’t carry any sentimental value. Instead, he seemed to relax after the frame contained a more recent picture.

“We can still have positive moments,” Palm said, detailing trips to Bob’s new favorite restaurant, Village Inn, where he gets “real food” (also known as eggs, sausage, hash browns, and pancakes) and expeditions to Red Mountain Park. “These memories are my memories. Even though he won’t remember it, it can be a joyful time.”

Palm continues to write on her blog at doctorphyl-heartofpalm.blogspot.com. You can also purchase her book at www.phylliswpalm.com. It is also available as an e-book for Amazon Kindle and Barnes & Noble Nook.

More about

  • Discuss

Welcome to the discussion.

1 comment:

  • coachss posted at 1:37 am on Wed, Oct 31, 2012.

    coachss Posts: 47

    Results, someone could even shamelessly proposal stupidity farming Why do not phoned home quickly send money over the guy completely stupid farming as two hundred and fifty, and city people like to just the city's rural people as two hundred fifty.

    Stupid old-fashioned farming, does not know that guy is in completely to him as a two hundred fifty stupidity farming only strongly feel that if we remitted the money, it was his disgrace would rather die than from stupid farming recommend this guy, very disgusted, that hurt his self-esteem.

    6, stupid tillage thought, to actually pique wildly readily to hand over their identity cards and 250 dollars.

    Whether stupid farming know do not know, two hundred fifty this statement, stupidity farming so when the back two hundred and fifty, that wage is so stupid farming also it stupid farming also thought to charge his identity card and a deposit of 250 dollars, would force him to move so well done in the Far East will last longer, is not necessarily a good thing.

    Stupid farming pay the ID card and 250 dollars, and officially became the Far East to move so the employees, it was stupid farming the registration arrangements and asked stupid plowing the time being stay here, to have older employees to take him to live place.

    Them a little stupid farming talking about what matters stupid Geng also did not think of that, what matters, stupid farming go with the flow was almost not to think about what the problem anyway escorted ID card and 250 dollars, stupid farming that deposit, will not allow him to have any ideas, stupidity farming still immersed in which emotion to find work, the thought no longer need to worry about anything, everything will adapt over exceedingly comfortable, stupid farming has never been so careless.

    Stupid farming in the door at the bench and that middle-aged men suffer sitting in a stupid farming would like to know more about that middle-aged men, stupid farming actually do not like to take the initiative to understand others, that middle-aged men The mind is heavy, do not want to say anything stupid farming more than obviously somewhat taboo, much coach factory outlet online to let it go out.

    Stupid farming only preliminary learned that middle-aged man is Cantonese, is also just officially became the Far East to move so the employees, but not stupid coach outlet online farming points in a group, the stupidity farming unclear how Cantonese recruited, there are coach factory online no escorted ID card and a deposit of 250 dollars, that Cantonese is obvious to the Far East to move so the job a few more in mind, is not optimistic this stage of life in which he, as well as experience, the stupidity farming can not imagine, he to coach factory outlet Cantonese this age, but also in moving houses, looking for a move so stupid farming which stage of life, let what coach outlet online him regardless of experience, should experience a little anxious to promising pressure, said white little purpose to work as laborers, like stupid farming to catch up with the proper degree of maturity for his age, quickly grew up in the community, more not a little anxious to have sterile pressure, it is not to have coach outlet to work to earn money. .

    Yu Geng told the Guangdong people consonance, no need to lay bare, with the horizon self less Meet mention the deja vu.

    8, twelve hours later, an old staff rushed to the scene, you want this to go to a place to live with the stupidity farming and Cantonese.

    Old staff is still young, but bony, blue overalls, wearing a short-sleeved shorts even more distress Liao down, the surface look dull bosses in front of moving houses in the Far East, Cited Well Well, loyal, and did not dare delay, tarry, they hastily took stupid farming and Cantonese to live where the seems not stupid farming and Cantonese slightest interest.

    Leave the office, stupid farming and Cantonese are each picking up coach outlet store two sets of overalls, but still know nothing about the matters related to that anyway, the future will slowly understand, do not have suspicious.

    9, from the cheap coach purses office came out, stupid farming further learned that it the Cantonese was originally a formal job, because laid-off coach factory only to Guangzhou to work very optimistic that Cantonese Far East to move so the job, if he were with his life experiences, it is necessary to understand the move so the job than the stupidity farming in the Far East more Cantonese chatter Susu with stupid Geng said, give it a try anyway, to feel bad, it certainly will be dismissed out that Cantonese move so the job of the Far East, there is no settled down, variables.

    Stupid farming mouth wanted from that older employees learned about the Far East to move so this work, stupid farming generally do not like to find out from someone else, but stupid farming is actually very mouth from others to find out what happens, and that old employees but why do not want to reveal about the Far East to move so the job, vague buzzing murmur, the old employees just talked to dry to move so the line not alone contribute on the line, but also speaking skills, Do not break something that older employees seem to be seen, stupid farming even picking up two sets of overalls ID card and a deposit of 250 dollars, even if the country does not guarantee the into had to move so this line seems to imply stupidity farming should think coach purses outlet into had to move so would not join this line, variables, and even more do not have to talk about wages like.

    Stupid Geng also did not think he found the job of the Far East to move so will this line into the move so stupid farming no such mental preparation, stupid farming feel like the older employees who he can be seen that the Far East move house job is how nature, he definitely has that older employees do not become the kind of look that older employees will become the kind of look into moving houses line, he do not care in moving houses this line .

    Far louis vuitton purses East to move so the job is the first job stupid farming work, stupid farming can be a strong sense of the Far East to move so significant job, almost indicates how about the prospect of his work, indicates his ability to work how samples should be treated carefully, emotions are running high, stupidity farming heart in addition to the Far East to move so the job, and then have no other ideas....

     

Rules of Conduct

Welcome!
|
Not you?||
LogoutMy Dashboard

Happening Now...