Shannon Sorrels is an NSCA-certified personal trainer and owner of Physix LLC in Ahwatukee Foothills. Reach her at (480) 428-5660 or azphysix.com
Current users sign in here.
© Copyright 2013, East Valley Tribune, Tempe, AZ. [Terms of Use | Privacy Policy]
A Division of 10/13 Communications
JayRay posted at 12:17 pm on Mon, Oct 15, 2012.
One should avoid focusing too much on proteins. The focus should instead be on a healthy and balanced diet.