· Great support system
· Reduced pain & stiffness
· Aquatic environment creates non-weight bearing exercise for less stress on joints
Do you or someone you know suffer from arthritis or other movement limitations? Then, get in the water for these fun fitness classes certified by the Arthritis Foundation.
Improves: Overall health, cardiovascular fitness, stamina, joint mobility, body awareness, balance & coordination
Times: 12:15-1:00PM, Mondays and Wednesdays
Cost: $35/month for twice per week plus $12 annual registration fee
Required: Must be able to stand in 4’ of water unassisted, doctor’s approval
Info: www.swimkidsusa.us, 480-820-9109, Guadalupe & Loop 101
cost
Swimkids Usa Inc
2725 W Guadalupe Rd Mesa, AZ 85202
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